Most Popular
Most Popular
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“New Year, New You, Neu Roplasticity!”
Everyone's been banging on about brain plasticity - have you noticed? It's not surprising, though. The implications are quite staggering.
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“Do You Need an Accountability Buddy?”
I met a guy in my yoga class last week whose accountability of choice is to commit his monthly goals to a friend, with a promise to pay him £100 if he fails!
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“Allan Kleynhans Speaks on Self-Love”
I’m not new to the use of affirmations but it was refreshing to hear about this from an ex-military man who describes his pre-personal development self as ‘a complete arsehole’.